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Migration therapy insights
Explore thoughtful articles and practical strategies designed to help you navigate the complexities of life in transition. Whether you're leaving, settling in, or loving from afar, find support here.
Explore thoughtful articles and practical strategies designed to help you navigate the complexities of life in transition. Whether you're leaving, settling in, or loving from afar, find support here.
4 minutes
Emigrasie is meer as net ’n fisiese verskuiwing, dit is ’n emosionele reis van verlies, aanpassing en veerkragtigheid. Hierdie artikel ondersoek hoe die Franse beeldhouer Bruno Catalano se kuns die onafgehandelde emosies van emigrasie sigbaar maak. Deur sy halfvoltooide figure en simboliese tasse gee Catalano vorm aan die innerlike leemtes en herinneringe wat emigrante én dié wat agterbly saam met hulle dra. Sy kuns bied ’n visuele taal vir die stille pyn, hoop en aanhou beweeg wat eie is aan elke emigrasie-verhaal, n bewys dat selfs in verlies, daar steeds beweging en betekenis is.
5 Minutes
Earlier this year, at 74 years old, Louis Massyn made history by becoming the first person ever to complete the Comrades Marathon 50 times, a monumental achievement capping a half-century of unwavering dedication. His legendary career, which includes 48 Two Oceans finishes and a Six Star Medal, was defined less by the staggering 147,000 kilometres logged and more by his profound humility and love for the sport's camaraderie. By dedicating his historic 50th run to charity, Massyn cemented a legacy of purpose that proved how a simple idea, taken seriously, can shape a lifetime of extraordinary achievement.
5 minutes
The article explores "ambiguous loss," a form of grief without closure defined by Pauline Boss. This loss occurs in two ways: when a person is physically absent but psychologically present (e.g., missing persons) or physically present but psychologically absent (e.g., due to dementia or addiction). This unresolved state traps individuals in an emotional limbo, preventing traditional grieving. The article advises that instead of seeking unattainable closure, the key to coping is building resilience by accepting uncertainty, finding new meaning, and adapting to a permanently changed reality.
5 Minutes
The Migration Conference 2024 Selected Papers is a collection of conference proceedings presented at the 12th Migration Conference (TMC 2024) hosted by Iberoamericana University, Mexico City, in July 2024. The volume reflects critical themes across law, policy, identity, economics, education, and more as discussed throughout the conference.
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