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Therapist specializing in migration and life transitions

Whether you're experiencing the emotional toll of migration or any other significant life change , both my therapeutic approach and research insights are here to guide you toward understanding.

Ambiguous loss

Why Migration Therapy?

Migration is more than relocation — it reshapes identities, relationships, and emotional well-being. The distance it creates is not only geographical, but also cultural and often linguistic.

Mental absence

Present in body but absent in mind

This term describes situations where a loved one is physically present but mentally distant, often due to conditions like Alzheimer's or Parkinson's. It captures the emotional challenge of connecting with someone who is there in person but not fully engaged or aware.

Physical absence

With you in thought but not in presence

This term refers to the emotional experience of being separated from a loved one who is either geographically distant due to migration or has passed away. It highlights the difficulty of maintaining emotional bonds when the person is not physically present.

Expert services for a smooth transition

My services are designed to make your transition smooth and successful. From virtual counselling to family support, I provide expert guidance and resources to help you navigate every aspect of your new journey.

Adjusting to relocation

Transitioning to a new country or considering immigration? I offer personalised support to help you manage the emotional and practical challenges, ensuring you adapt confidently and successfully.

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Managing distance and grief

Whether a loved one has moved away or you've lost someone close, my services provide emotional support to help you maintain bonds and navigate the feelings of separation and grief.

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Support for caregivers

Caring for someone with Parkinson's or Alzheimer's can be overwhelming. I offer therapy to support caregivers, helping you manage emotional challenges while providing the best care for your loved one.

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Global counselling, local comfort

Receive expert therapy from anywhere in the world, ensuring you have the support and guidance you need, no matter where your journey takes you.

About me

Your ambiguous loss specialist

Passionate about assisting with ambiguous loss, I provide tailored therapy to help you navigate and cope with the emotional complexities of uncertain or ongoing grief.

How it works

A holistic approach to dealing with loss: healing, adaptation, and growth

Providing expert guidance and support throughout your journey for effective adaptation.

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Understanding your needs

We start with a detailed consultation to comprehend your unique situation and goals.

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Crafting your therapy roadmap

Based on our initial consultation, we develop a customized therapy plan tailored to your specific needs.

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Consistent support and guidance

Engage in regular therapy sessions, offering you continuous support and strategies to navigate your journey.

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Review and adjust

We periodically review your progress and adjust the therapy plan as needed to ensure optimal outcomes.

Recognised expertise and trusted impact

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Honored by leading publications for exceptional expertise

Celebrated by Routed Magazine, LiG Tydskrif, and Vrye Weekblad for innovative approaches and outstanding contributions to migration therapy.

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Endorsed by social work professionals

Recognized for exceptional skills and dedication in providing effective migration therapy and support.

Blog

Insights into navigating loss and separation

Expert articles and tips to support your journey and understanding.

5 minutes

COPING without CLOSURE

The article explores "ambiguous loss," a form of grief without closure defined by Pauline Boss. This loss occurs in two ways: when a person is physically absent but psychologically present (e.g., missing persons) or physically present but psychologically absent (e.g., due to dementia or addiction). This unresolved state traps individuals in an emotional limbo, preventing traditional grieving. The article advises that instead of seeking unattainable closure, the key to coping is building resilience by accepting uncertainty, finding new meaning, and adapting to a permanently changed reality.

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8 min

Die waarde van ‘n uitsonderlike oupa

Wat moet ʼn mens doen om ʼn besonderse verhouding met jou kleinkind te hê?

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5 Minutes

Running A Life That Works : Louis Massyn

Earlier this year, at 74 years old, Louis Massyn made history by becoming the first person ever to complete the Comrades Marathon 50 times, a monumental achievement capping a half-century of unwavering dedication. His legendary career, which includes 48 Two Oceans finishes and a Six Star Medal, was defined less by the staggering 147,000 kilometres logged and more by his profound humility and love for the sport's camaraderie. By dedicating his historic 50th run to charity, Massyn cemented a legacy of purpose that proved how a simple idea, taken seriously, can shape a lifetime of extraordinary achievement.

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FAQs

Find answers to common queries about migration therapy and our services.

How do I schedule a therapy session?

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Ambiguous loss occurs when there is uncertainty about a loved one's status, such as when someone is physically present but mentally absent (due to conditions like Alzheimer's) or when they are physically absent (due to immigration or death) but remain emotionally significant. This type of loss is complex and can leave individuals feeling stuck in their grief.

What should I expect during my first therapy session?

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Ambiguous loss occurs when there is uncertainty about a loved one's status, such as when someone is physically present but mentally absent (due to conditions like Alzheimer's) or when they are physically absent (due to immigration or death) but remain emotionally significant. This type of loss is complex and can leave individuals feeling stuck in their grief.

Can I access therapy from anywhere in the world?

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Ambiguous loss occurs when there is uncertainty about a loved one's status, such as when someone is physically present but mentally absent (due to conditions like Alzheimer's) or when they are physically absent (due to immigration or death) but remain emotionally significant. This type of loss is complex and can leave individuals feeling stuck in their grief.

How can therapy help with ambiguous loss?

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Ambiguous loss occurs when there is uncertainty about a loved one's status, such as when someone is physically present but mentally absent (due to conditions like Alzheimer's) or when they are physically absent (due to immigration or death) but remain emotionally significant. This type of loss is complex and can leave individuals feeling stuck in their grief.

What is ambiguous loss?

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Ambiguous loss occurs when there is uncertainty about a loved one's status, such as when someone is physically present but mentally absent (due to conditions like Alzheimer's) or when they are physically absent (due to immigration or death) but remain emotionally significant. This type of loss is complex and can leave individuals feeling stuck in their grief.

Embrace change and thrive globally with expert support

Find the support you need to transition smoothly and achieve success in your new environment with professional guidance.